consists out of a large variety of vegetables, sea food and
all sorts of tasty meals.
Rice and Curry is certainly the No.1 and it is
fun, to explore all the different flavors and styles that make food in Sri Lanka
so very interesting and healthy.
How to eat
on the table
Most Sri Lankan people prefer to eat with their
fingers and only a minority is able to handle cutlery.
Sri Lankan people
say, that using their fingers is better for "mixing" the food as well
as they refer to their long tradition saying that the taste is much better when
Of course there are also some Sri Lankans, who
know how to handle cutlery well and in particular inside good restaurants table
manners may come close to international standards.
Very special is
certainly the Ayurveda Concept, which is great to improve the health of body and
mind with sophisticated nutrition, massage and other old therapies.
a video introduction from a famous doctor in Sri Lanka. See the