consists out of a large variety of vegetables, sea food and
all sorts of tasty meals.
Rice and Curry is certainly the No.1 and it
is fun, to explore all the different flavors
and styles that make food in Sri Lanka so very
interesting and healthy.
How to eat on the table
Most Sri Lankan people prefer to eat with their
fingers and only a minority is able to handle
Sri Lankan people say, that using their fingers
is better for "mixing" the food as
well as they refer to their long tradition saying
that the taste is much better when avoiding
Of course there are also some Sri Lankans,
who know how to handle cutlery well and in particular
inside good restaurants table manners may come
close to international standards.
Very special is certainly the Ayurveda Concept,
which is great to improve the health of body
and mind with sophisticated nutrition, massage
and other old therapies.
See a video introduction from a famous doctor
in Sri Lanka. See the