Sri Lanka offers a large variety of vegetables, sea food and all sorts of tasty meals.

Rice and Curry are certainly the No.1 and it is fun, to explore all the different flavors and styles that make Sri Lanka so very interesting.

How to eat on the table

Most Sri Lankan people prefer to eat with their fingers and only a minority is able to handle cutlery well.

Sri Lankan people say, that using their fingers is better for "mixing" the food as well as they refer to their long tradition saying that the taste is much better when avoiding cutlery.

However there are certainly also many Sri Lankans, who know how to handle cutlery perfectly and in particular inside good restaurants table manners can easily comply with international standards.

Very special is certainly the Ayurveda Concept, which is great to improve the health of body and mind with sophisticated nutrition, massage and other old therapies.