Sri Lankan Food

consists out of a large variety of vegetables, sea food and all sorts of tasty meals.

Rice and Curry is certainly the No.1 and it is fun, to explore all the different flavors and styles that make food in Sri Lanka so very interesting and healthy.

How to eat on the table

Most Sri Lankan people prefer to eat with their fingers and only a minority is able to handle cutlery.

Sri Lankan people say, that using their fingers is better for "mixing" the food as well as they refer to their long tradition saying that the taste is much better when avoiding cutlery.

Of course there are also some Sri Lankans, who know how to handle cutlery well and in particular inside good restaurants table manners may come close to international standards.

Very special is certainly the Ayurveda Concept, which is great to improve the health of body and mind with sophisticated nutrition, massage and other old therapies.

See a video introduction from a famous doctor in Sri Lanka. See the video